After losing a job I loved, I found myself sinking into a familiar darkness. Depression took hold, making even ordinary tasks feel overwhelming. In Somewhere Between Darkness and Daylight, I share what those difficult weeks felt like, how reaching out for help became a turning point, and the small signs that I’m beginning to find my way back. With a little help from the Emotional Cartography crew and Diana, I’m learning that recovery doesn’t require a dramatic comeback. Sometimes, simply making room for a little daylight is enough.
Tag: The Depression Beast
Career Coordinates Updated: The Gears Are Turning Again
After feeling stuck in the job search, a few good conversations with my career advisor helped me see a new way forward. By bringing more of my creativity — and a little SuperMell energy — into my resume and career approach, the gears are finally turning again.
Rebooting After the Fog
After a foggy season with The Depression Beast and The Procrastinator at the controls, I’m learning that rebooting does not require a grand comeback. Sometimes progress begins with one paragraph, one small signal, and one light blinking back on.
When The Fog Rolls In
When The Fog rolls in, it can be hard to tell whether I’m dealing with depression, procrastination, exhaustion, or all three. This Emotional Cartography post explores The Fog as the wild card who blurs awareness when life becomes too overwhelming to process clearly — and how one small beacon can help me gently find my way back.
Heavy Days: A Spotlight on The Depression Beast
Heavy days can make progress feel impossible—even when it’s happening. This Emotional Cartography post explores the Depression Beast and the weight it brings.