After losing a job I loved, I found myself sinking into a familiar darkness. Depression took hold, making even ordinary tasks feel overwhelming. In Somewhere Between Darkness and Daylight, I share what those difficult weeks felt like, how reaching out for help became a turning point, and the small signs that I’m beginning to find my way back. With a little help from the Emotional Cartography crew and Diana, I’m learning that recovery doesn’t require a dramatic comeback. Sometimes, simply making room for a little daylight is enough.
Mell D'Clute