Hero in Progress

Origin Rewritten: Becoming the Hero I Needed Back Then

SuperMell stands full-body in a glowing hero’s armoury as purple and gold armour pieces assemble around her in midair. She wears a black Nightwing-inspired suit with a purple ‘M’ emblem, purple gloves, belt, boots, and glasses, looking calm and confident. Beside her sits Diana, a mostly black cat with golden eyes and a small white patch on her chest, unfazed by the transformation. The scene is warm, cinematic, and symbolic of growth and self-chosen strength.

The Rewrite Begins

Origin stories alone don’t make the hero. Sometimes we evolve and change as life forges on. Something has happened with me as of late. I’m not entirely sure where it will lead. Nevertheless, I’m excited to see where this new path takes me.

For many years, I remained stuck to the past. I obsessed about being bullied in a small town to the point that it took over too much of my life. I’m at level 50 now. It’s time to put the past where it belongs, and travel onwards towards a new horizon.

I need to become the hero my younger self needed so desperately. But becoming the hero doesn’t require time travel. It requires awareness—or perhaps self-awareness is more appropriate. This post is all about my continuing evolution into the hero I’m supposed to be, and not what others imposed on me. A hero of my own choosing.

Something has shifted as I prepare to move forward in a very literal way. Stability, clarity, and self-trust are no longer abstract concepts — they’re active choices.


The Original Origin Story (Unarmoured)

I’m certain I’ve mentioned my past before. When I turned nine years old, I moved to a small town outside of Calgary, where I wasn’t welcomed by the people there. I was different, after all. I was a geek girl, back when that wasn’t really a thing. Then I failed grade four, and that began the many years of being bullied.

As I already alluded to, I spent way too much of my time obsessing over the pain that treatment caused me. Being isolated, ignored, insulted, and being treated like an outcast brought me a lot of emotional turmoil. It introduced me to The Depression Beast, and, not long after, Dr. Anxiety. I allowed the years of cruelty to take over most of my adulthood. I wanted to prove to everyone that I would be a major success and be a big shot. That desire fuelled some really bad decisions.

I was also struggling with this little thing known as ADHD. No one knew how it affected girls when I was a kid (still don’t, really), so it wasn’t diagnosed. I had much difficulty with reading or paying attention to conversations. Many teachers assumed I had reading comprehension issues, but that wasn’t it. It’s hard to comprehend what I’m reading when my mind travels to far and distant lands mid-sentence.

But I wasn’t broken. I was merely under-equipped.


🔹 The Villains Were Never What I Thought

Honestly? The depression beast scared the hell out of me. Dr. Anxiety made me nervous. I thought for the longest time those two would rule over my life with an iron fist forever. Together, they convinced me that I was in fact a loser. If I didn’t get a good career, a good marriage, a good family, a good house, I wouldn’t add up to a big shot, and I wouldn’t be able to prove to everyone that they didn’t break me. But the thing about that is: they did break me.

They convinced me I was broken. In reality, I was reacting exactly as a human does when pushed too far for too long. Obsessing about the past as I did for too long only got in my way. Did I really need to be something huge? Most people on this planet are everyday, normal people, who just try to do the best with what they’ve got. Besides, obsessing over becoming a big shot only leads to egomania. Did I really need a marriage to be happy? Kids? A house? (I’m still not sure about that last one…) If I got those things, would I be happier?

For a while, I had a great career, but that didn’t bring me happiness. The depression beast had its razor sharp claws dug deeply within me, and Dr. Anxiety kept manipulating me to act now on [insert this impulse] before it’s too late. But… Too late for what? When is too late? When you’re dead, I suppose.

Did I really want any of that? Or was that what I thought society wanted for me?


🔹 The Rewrite: Armour Built Over Time

When I realized that the Depression Beast and Dr. Anxiety were ridiculous creatures to listen to, I decided to put on my superhero mantle with pride. My origin story may have forged me for awhile, but there were some truths about myself Dr. Anxiety failed to realize: I survived. I am the hero of my own story.

The past taught me some things about myself. I like who I am. I’m nice and kind, but don’t take any crap from anyone anymore. Reaching level 50, you realize some battles are worth fighting for, and some aren’t. Knowing what you can change—and just as important what you can’t change—is really the key here. The past isn’t something I can change, and neither are the thoughts, words, or actions of others. What is within my control is what I choose to say, think, and do. Boom! Mic drop.

I have learned some valuable skills over the years. I’m resilient, strong, brave, kindhearted, trustworthy, dependable, reliable, loyal, and I never surrender. There have been many instances when I felt like life might be over for me, but the fact is I’m still here, fighting the good fight.

I also finally convinced a doctor a couple of years ago to get me assessed for ADHD, and from there, got on a medication that I wish I had tried ages ago. I feel stronger and more aware of myself than I’ve ever felt in my life.

I’ve also learned the power in saying no. Being a people pleaser was tiring. Trying to prove myself to everyone was exhausting. Setting up boundaries is the only way to show oneself self-compassion. Instead of acting with urgency, I should act with intention. The armour may not be flashy, but it’s functional.

It’s time to bid Dr. Anxiety and the Depression Beast a final farewell.


Becoming the Hero I Needed

Who is SuperMell? What can I give myself now that I couldn’t do back then? Let me break it down for you:

  • Protection – I wasn’t able to find a protector as a kid, but I have since realized I am my own protector. There was something inside me that kept me going and protected me from serious harm. I had my armour on without even knowing it was there.
  • Patience – The last couple of years have taught me a lot about patience. Losing my job, moving into my parents’ basement, working a crappy job — it all taught me this was a temporary setback. Now that I have a better job and will be moving next week, I feel like all that effort has finally paid off.
  • Validation – It’s important for me to say this as strongly and poignantly as I can. Every emotion I have felt over the years are valid. I am valid. I am a person, and I matter. Whenever the Depression Beast would show up and growl into my ear that I wasn’t important and didn’t matter to anyone, it didn’t erase the fact that I am important and I do matter. (In fact, I just got a gift of a cup from work saying as much…)
  • Choice – This is the big one! Everything that has happened to me, that is happening to me, and what will happen to me is my choice. I can choose to act, or not act. I can choose nothing and still come out ahead. My own choices are what’s guiding me right now. I’m no longer listening to the Depression Beast, and Dr. Anxiety’s influence is also waning. I won’t say he’s gone for good as of yet. Life will continue to thrown curve balls along the way. But knowing I am in charge of my own decisions sets me free.

I’m not going to erase my origin story. What’ the point of that? It made me the person I am today. I own it, and I honour my past. Even the bad decisions taught me something about myself. Choosing to show up differently changes the path.


The Power Isn’t Perfection

I don’t want to come across as though I’m a completely evolved person who will never listen to the Depression Beast or Dr. Anxiety again. That’s naive. I haven’t arrived. That’s a myth. There is no destination.

Growth doesn’t mean you’re invincible. Things can still hurt me. I have no idea what will happen after I move. There’s a certain Dr. who is whispering in my ear about that. I’m doing my best to laugh it off, but I know with such uncertainty, anxiety will happen. But that doesn’t have to be a bad thing. I just need to remember to slow down, breathe, and think things through thoroughly before I make a decision or act. Is this really me talking, or Dr. Anxiety?

I’m still human. I’m sure I will make mistakes along the way. No one is flawless. What I plan to take with me is the lesson any mistake teaches me. That’s what real growth looks like. I no longer care about proving myself to anyone other than me. I’m still learning.

True power lies in adaptability, not dominance. Even though I’ve proclaimed I’ve changed, it’s what into that I’m not sure about yet. I just feel different now. Maybe it’s a wisdom that comes with hitting level 50. I know as I continue to grow into the hero I know I’m capable of being, life is about progress over performance.


🐾 Diana’s Perspective

Diana is true purr-fection. All she knows is she is a happy cat, and that’s good enough for her. When she sees me sitting too much, if not joining me, she’ll pick up a random toy and fling it about, signalling to me to not take things so seriously and enjoy myself. Not to mention, it’s time to get off my lazy butt and do something. Sometimes I wonder if cats are the true masters of zen.


Final Thought

The rewrite is ongoing. There is no set time limit, and I no longer care about trying to impress anyone else. I don’t need to go back in time to change its meaning. Becoming the hero I needed back then is a necessary evolutionary change—one that I’m excited to see where it takes me. My origin story didn’t end. It evolved into something better.

Tell me something: how are you the hero of your own story? Has your origin story haunted you? Did you learn something new about yourself in the process? Share them in the comments. I’d love to hear your story.

The Ones Who Shaped Me

The Movies That Shaped Me: A Hero Forged in Stories

A retro 1980s-style movie-poster illustration of SuperMell standing confidently at the center, wearing her black superhero suit with a purple “M” emblem, purple gloves, boots, belt, and glasses. Warm golden light glows behind her as symbolic motifs from beloved childhood films float around her: a giant metallic robot hand, a glowing red amulet, an open book radiating light, an old treasure map with a key and coin, and distant railroad tracks lit by a small flashlight. Diana the black cat with a white chest tuft sits at her feet, looking up at the magical symbols. The overall mood is nostalgic, heroic, and dreamlike, with sparkling cosmic light surrounding the scene.

Why Stories Shape Us

It’s probably no surprise to anyone reading my blog that I’ve always loved stories on the screen. Whether it’s cartoons, sitcoms, compelling TV, or the big screen—visual storytelling has always spoken to me. As an undiagnosed ADHD kid, watching movies was much easier than reading (hello, wandering mind). These are the movies that shaped me.


The Iron Giant — Choosing Who You Want to Be

This movie was absolutely terrific. The animation style (2D really should make a comeback!), the characters, the story—all very real to me.

A brief description of this movie:

In this animated adaptation of Ted Hughes’ Cold War fable, a giant alien robot (Vin Diesel) crash-lands near the small town of Rockwell, Maine, in 1957. Exploring the area, a local 9-year-old boy, Hogarth, discovers the robot, and soon forms an unlikely friendship with him. When a paranoid government agent, Kent Mansley, becomes determined to destroy the robot, Hogarth and beatnik Dean McCoppin (Harry Connick Jr.) must do what they can to save the misunderstood machine.

What resonated deeply with me was the unlikely friendship of a boy who had a vivid imagination with a giant metal robot who couldn’t remember anything about himself. The characters were well-thought out, and seemed very realistic to me for a time period movie.

Absolutely my favourite line in the whole movie is when Hogarth tells the robot: “You are who you choose to be.” Boom! Mic drop. That one line shaped me. It doesn’t matter what your circumstances are or your surroundings—you get to decide who you are, no one else!

And who doesn’t tear up when the Iron Giant decides to be Superman and sacrifices himself to save everyone? Certainly not me, as I continue to cry a lot at that part.


The Secret of NIMH — Courage in Darkness

I think this has to be my all-time favourite animated movie. I’ve seen it hundreds of times and still find the story and characters quite compelling. There’s no doubt Don Bluth was a freaking genius of an animator, and this was his masterpiece as far as I’m concerned.

The plot:

Mrs. Brisby (Elizabeth Hartman), a widowed mouse, must move her children out of their home in a field before the local farmer starts plowing. Unable to leave because her son is ill, Mrs. Brisby seeks the help of nearby rats, who have heightened intelligence after being the subjects of scientific experiments. She receives an unexpected gift from the elder rat, Nicodemus (Derek Jacobi). Soon Mrs. Brisby is caught in a conflict among the rats, jeopardizing her mission to save her family.

This movie began my interest in animal rights and I fully credit it for introducing me to the dark realities of animals being cruelly used in laboratory experiments. This movie started my whole mentality around animals and how much I hate how humans treat them, eventually even becoming a vegetarian for my New Year’s resolution in 1997. It still sickens me that we use them in this manner. I mean, I think—by now—we know how cosmetics affect us. What’s the point in causing rabbits to go blind by spraying it in their eyeballs? They don’t have tear ducts. It’s just cruel.

I think what I also enjoyed a lot about this movie was the voice of Mrs. Brisby. She was sheepish and not quite sure of herself when talking, but her actions certainly spoke louder than her words ever could. She’d clearly sacrifice her own life to save her children, and cared enough about the rats to decide to help them when she learned NIMH was coming to the farm. I still bawl my eyes out when she thinks she’s lost her kids to the mud. This was the most emotional movie I have ever experienced, and I deeply resonated with it.


The NeverEnding Story — Surviving the Swamp of Sadness

I know some of these movies I’ve mentioned before in some other posts. This one tops the list as one of my all-time favourite live-action movies.

On his way to school, Bastian (Barret Oliver) ducks into a bookstore to avoid bullies. Sneaking away with a book called “The Neverending Story,” Bastian begins reading it in the school attic. The novel is about Fantasia, a fantasy land threatened by “The Nothing,” a darkness that destroys everything it touches. The kingdom needs the help of a human child to survive. When Bastian reads a description of himself in the book, he begins to wonder if Fantasia is real and needs him to survive.

Can you guess why this movie affected me deeply? A kid who loses himself in books and imaginary worlds to escape the harsh reality of his life felt so deeply personal to me that it was almost like I was Bastian. He has it pretty rough: his mom died, his dad’s on his case to face responsibilities and keep his feet on the ground, he’s getting bullied, and he’s having issues with school. Except for the dead mother, this was me as a kid!

Every single time I watch this movie, I gain new insights into it that I didn’t see before. As an adult, rewatching it hits even harder. Fantasia was a direct reflection of his life at that point. Everything was symbolic. Losing Artax in The Swamp of Sadness was a direct link to him losing his mother and the depression that took place after. The Nothing was symbolic of him losing his imagination and the G’mork was essentially his father. The whole conversation between Atreyu and G’mork was the best scene:

G’mork: Fantasia has no boundaries.

(A storm grows closer to the city, slowly shaking it to pieces… Rocks fall here and there.)

Atreyu: That’s not true. You’re lying.

G’mork: Foolish boy. Don’t you know anything about Fantasia? It’s the world of human fantasy. Every part , every creature of it, is a piece of the dreams and hopes of mankind. Therefore, it has no boundaries.

(There’s a crash and more rocks fall.)

Atreyu: But why is Fantasia dying then ?

G’mork: Because people have begun to lose their hopes and forget their dreams. So the nothing grows stronger.

Atreyu: What is the nothing ?!

G’mork: It’s the emptiness that’s left. It’s like a despair, destroying this world. And I have been trying to help it.

Atreyu: But why ?

G’mork: Because people who have no hopes are easy to control. And whoever has control has the power.

So much symbolism in that conversation. I deeply felt connected to the story and the character of Bastian.


The Goonies — Misfits and Found Family

They just don’t make movies anymore like they used to, do they? The Goonies and various other movies of the 1980s were not only geared for kids, but adults found them equally entertaining. The Goonies is one of those timeless classics that had a profound impact on me. The story goes:

Old-fashioned yarn about a band of adventurous kids who take on the might of a property developing company which plans to destroy their home to build a country club. When the children discover an old pirate map in the attic, they follow it into an underground cavern in search of lost treasure but come up against plenty of dangerous obstacles along the way.

Full of excitement and adventure, danger and intrigue, and a sense of magic that timeless stories always seem to have. I continue to enjoy watching it to this day. It was my introduction to Sean Astin (who also played my favourite character in Lord of the Rings). I loved how this small group of misfits found a sense of community by trying to survive both the Fratellis and the various booby traps along the way. Very funny, very exciting. Always a classic and one I never fail to watch whenever I get the chance. I always wanted to be one of the Goonies…


Stand By Me — Truth, Trauma, and Growing Up

Yes, I definitely mentioned this movie before in my The Ones Who Shaped Me post about Wil Wheaton, but the movie deserves a shout out on this post as well. The plot:

After learning that a stranger has been accidentally killed near their rural homes, four Oregon boys decide to go see the body. On the way, Gordie Lachance (Wil Wheaton), Vern Tessio (Jerry O’Connell), Chris Chambers (River Phoenix) and Teddy Duchamp (Corey Feldman) encounter a mean junk man and a marsh full of leeches, as they also learn more about one another and their very different home lives. Just a lark at first, the boys’ adventure evolves into a defining event in their lives.

I don’t think this brief description I pulled from Google does this movie justice. This movie made me interested in Wil Wheaton, and his costars as well. It was interesting how very different they all were from each other onscreen as characters, but also the actors really fit their characters to a tee. What resonated with me was the character of Gordie Lachance and how he was dealing with grief, being ignored by his mother, and bullied by his father. Unlike his brother—the athlete—he was the creative kid; the writer. His father didn’t understand any of that. It still breaks my heart knowing how close Wil Wheaton’s real life was to his character’s story. Nevertheless, I can’t say this movie didn’t profoundly affect me as a kid.


How These Stories Forged My Hero Path

I have always been an empathic type. I feel things very deeply and get affected by what I see onscreen more times than I care to admit. (Seriously, why do all cartoon movies have some sad thing that happens that makes me cry?!!) Through the various adventures I have seen through these movies, I transform into a different version of myself. I wouldn’t be the person I am today without the impact of these movies that I continue to enjoy to this day.

It’s true that every person you meet writes on the slate of who you are. You take a piece of them and add it to yourself. For me, I feel the same way about these stories and characters. Each of these movies—and countless others—have impacted me and shaped me in some way, shape, or form. Sometimes it’s a particular character, sometimes a line, or even the thrill of an exciting adventure—but there’s no doubt it has profoundly shaped who I’ve become.


Diana—The Fiercest Warrior Yet

I know for a fact that Diana likes to watch tv as well with me. I can always count on her laying on my lap, watching the screen with her head up. She absolutely loves cartoons—the sillier the better! I’ve seen her on more than a few occasions watching a scene with great interest. Even the last episode of Stranger Things caught her attention—she sat upright and watched with full focus. I don’t know if she likes any particular character or if any of them mean anything to her, but I do know she enjoys them as much as I do.


Final Thought

Empathy and a vivid imagination can go a long way in shaping who you are. These are just a few examples of some of the movies that shaped me. Each one taught me something about myself—that it’s okay to be shy, geeky, unsure of yourself. Despite these apparent “flaws”, you are who you choose to be. Once you accept who you are—and that you are in charge of your life—things get a whole lot easier to handle.

What are some of the stories that have shaped you in your life? Did any of mine impact you as much as it did me? Share your thoughts in the comments.

Hero in Progress

Levelling Up to Level 50: The Evolution of SuperMell

SuperMell stands confidently in a black and purple superhero suit with a large “M” emblem on her chest, surrounded by glowing pixel-art icons representing her earned powers. Above her, pixelated text reads “LEVEL 50 — EVOLUTION UNLOCKED.” A warm halo of light forms behind her like a skill-tree ring. Diana the black cat with a white chest tuft sits proudly at her feet, next to a pixel “+50 XP” symbol. The background blends cosmic colors with subtle pixel texture, creating a nostalgic video-game level-up screen.

The Level-Up Moment

Today marks a major life milestone for me:

I have levelled up to 50!

Yes! You read that right. I am now 50. Wow! It seems like just yesterday I was turning 40. Honestly, the 40s were kind of a blur for me, as so much shitty things happened that I’m now very happy they are over and done with. Things are already starting to look up as I’m working to rebound from the terrible hit I took a few years ago. I’m hoping the 50s will be much better for me… But what do I get to look forward to? *Checks notes* Menopause… Time to get a colonoscopy… yay…?

When I was younger, I assumed 50 would officially make me an ‘old lady.’ Ha-ha! Do I feel like an old lady now that I have finally gotten there? Not really… I don’t feel as spry as I used to, and I don’t feel like an old hag either. In fact, I don’t really feel anything about 50… Which is weird, as usually I panic when I reach the milestones.


My Hero’s Origin Story (So Far)

Don’t worry… This will be brief.

From childhood, I learned to appreciate the finer things in life, like watching cartoons, playing with toys, and my vivid imagination, I found that I had a creative drive in me and really wanted to pursue something in that field—In fact, I still do!

The Depression Beast™ was introduced to me during and many years after I was bullied in a small town. (I honestly don’t like small towns. Too much gossip, and if someone decides they don’t like you, no one else is allowed to like you either.) At least that’s been my experience. I also went most of my life without officially being diagnosed with ADHD… which was the source of so many issues, particularly with school and concentrating. They didn’t know how to diagnose girls with it at the time—still don’t, really. I struggled in school, struggled with reading, and was an average student. Ritalin has changed so much for me in the last three years that I wish I had tried it so many years ago.

My adulthood was marred by the Depression Beast™, and its super-fun friend: Dr. Anxiety™. I made some very costly mistakes as a result of these monsters, including being on the wrong medications, a failed marriage, and not realizing how great I had it until I threw it all away. I’m still rebuilding from my mistake three or four years ago. I’m now on the right meds, the right dosage, and feel more optimistic about my future than I ever did before. Now I’ve got a better job than I had before, and am looking forward to moving in a couple of weeks.

For many years, that bullying haunted me. Now I’ve come to see it as my hero’s origin story. Every superhero has one. This just happens to be mine.


Plot Twists I Never Saw Coming

Dr. Anxiety is such a sinister villain. He arrives out of the blue and steers you in one weird direction or another. It seems to everyone around you like you’re impulsive and tend to make rash decisions. They don’t know how often Dr. Anxiety talks to you about it. How you ruminate on the thing for days, weeks, or even months or years.

The old Doc showed itself in my life when I decided out of the blue I wanted to get married—and didn’t seem to care who to. It told me I needed to be married by 30 or I wouldn’t prove to everyone that I’d be a success despite what they did to me. That marriage was brief and quite painful, but it made me realize a few things about myself:

  • I’m not suited for marriage, and much prefer being on my own with my cat.
  • I had some unresolved trauma that led me down that path.
  • I deserved better than this.
  • I am both the hero and the writer of my own story. I get to decide what path I choose.

At least, I thought I had learned those lessons. Dr. Anxiety and the Depression Beast showed up yet again when I turned 40, to yell at me to fix myself and my issues or I wouldn’t prove to everyone that I’d be a success. It’s when I went on the wrong medications, became lethargic, and the Trump thing really affected my mental health in not-so-good ways. I’m considering a lawsuit against him some day…

Anywho… the pressure built until the inevitable explosion, taking my job as the first casualty. Attempts to course-correct failed, even though the desire to do better was there. The losses stacked up—career, home, stability—leaving me back in Alberta in my parents’ basement, earning shit-pay and fading under the weight of the Depression Beast. Appetite vanished, pounds disappeared, and surrender felt dangerously close.

After awhile, I decided to see about getting on the right medications, and convinced a doctor to let me see a psychiatrist. This has worked out beautifully! The Depression Beast has now officially gone away on a trip hopefully far, far away. Dr. Anxiety still pops up every once in awhile to tell me things, but I’ve chosen to not care about proving myself to everyone anymore. I really am the hero of my own story.

But somewhere along the way, I met someone new—Lady Optimism™. I honestly never thought this creature existed due to the lies the Depression Beast and Dr. Anxiety told me. But she’s there! It’s really nice to have her in my life now.


Skills, Powers & Traits Earned Along the Way

It turns out I’ve earned more than scars along the way—I’ve collected superpowers. Through the stumbles and roadblocks, I have managed to discover some superpowers I didn’t know I had:

These are great powers to have. Sure, flying or running really fast would be cool, but how realistic are they?


What Comes Next on the Journey

I’ve decided not to get too much ahead of myself and enjoy things slowly, one moment at a time. I’ve told the Depression Beast and Dr. Anxiety to take a hike. I no longer care about having to prove to anyone that I am a success. I know I am a success. It was silly having those beliefs at all. Who cares what any of them think of me, if they even do! I haven’t seen any of them in the couple of decades since I graduated from high school, so they mean nothing to me. All that matters is what I think of me, and I’ve finally come to a point where I like me.

A real shift is taking place, and it’s nudging me toward trusting the Universe a little more—especially when those old monsters try to resurface. Letting go, rather than gripping tightly, was exactly what led to the new home appearing like a beacon in the fog. Call it synchronicity or intuition, but life seems to respond to the energy you put into it. Challenges can feel cruel… or they can be the training arcs that reveal the powers you never realized you had.


The Calmness of a Purr

Diana is just the best. She’s currently resting her head on my knee, laying beside me on the couch as I’m writing this. It’s as if she knows I’m writing about her now, as a soft, gentle purr is emitting from her. I don’t know if she knows what levelling up is, or age for that matter, but she still seems like the same sweet, playful, and destructive cat she’s always been. She and Lucy were two of the best decisions I ever made.


Final Thought

Levelling up doesn’t have to be a bad thing. In fact, often in video games, it’s seen as a good thing. You get new abilities, or more coins, or something. I’ve chosen to view aging as levelling up. The path before me was full of zigs and zags, but each one taught me something about myself and made me more resilient. Thanks for reading, for those who do. It’s appreciated.

What are some of the major shifts that have taught you more about yourself than you ever thought was possible? I’d love to hear all about it! Share your story in my comments, or comment on a post on social media.

Wisdom Wednesday

Owning My Origin Story

A digital illustration in comic book style shows a young girl sitting alone on school steps, her shadow cast behind her forming the silhouette of a confident superhero with a cape and mask. The adult SuperMell stands nearby, gently placing a hand on the younger girl's shoulder. Diana, the cat, sits curled protectively at the girl's feet. The tone is emotionally warm, symbolizing transformation, healing, and self-recognition.

The Journey That Made Me

Superheroes don’t start out super. They start out as kids in cities and small towns, in complicated families or overlooked corners of the world. They go through something—some moment of impact, loss, or realization that changes their direction forever.

My own story isn’t written in capes or cosmic rays, but in classrooms where I couldn’t concentrate, in small towns where I struggled to belong, and in the deep quiet of being misunderstood. I used to want to erase parts of that history. Now? I’m learning to claim it. Because owning my origin story means taking back the power in how I view my past.

I didn’t fall behind in school because I was lazy. I had undiagnosed ADHD. I wasn’t weird—I was imaginative. And I wasn’t broken—I was just learning how to function in a world that didn’t come with instructions for someone like me.


When a Hero Origin Isn’t Glamorous

Many origin stories aren’t shiny. Mine includes failing Grade 4, being bullied for my appearance, and internalizing shame about things I didn’t yet understand. It includes masking, people-pleasing, perfectionism, and believing I had to earn my worth by working harder than everyone else just to be “enough.”

But every one of those struggles was a chapter that taught me resilience, compassion, and creative problem-solving. Those things didn’t show up on report cards, but they’re the core of who I’ve become.

And here’s what I’ve realized: hiding my origin story doesn’t protect me—it just keeps me small. But when I own it? When I write and speak it? That’s when I take my power back.


Diana’s Perspective

Diana doesn’t have an origin story in the way I do. She was a rescue cat. She doesn’t carry shame about her past. She doesn’t worry about being “too much” or “not enough.” She just is.

Watching her move through life, so unapologetically herself, reminds me that I can rewrite the story I’ve told myself. That I can be gentle with the younger version of me who felt so out of place. That I can honour every step that brought me here.

And every time she curls up next to me while I write? That’s a reminder: I’m safe now. I’ve got this.


Final Thought

We don’t get to choose the circumstances of our origin stories—but we do get to choose how we carry them forward. When I own my story, I no longer feel like I have to hide it. I feel free to grow from it.

What part of your story are you learning to reclaim? I’d love to hear about it in the comments.

Mission Monday

🛡️ Reclaiming My Origin Story — Taking My Professional Self Seriously

A digital illustration in comic book style shows a woman in a black superhero costume with a purple “M” emblem standing confidently on a rooftop at sunrise. She holds a folder under one arm, symbolizing a resume or mission file. Behind her, a faint silhouette of a smaller, shadowed version of herself suggests her past. A black cat with golden eyes and a white heart-shaped patch on its chest sits calmly at her feet. The city skyline glows in soft purple and gold tones, evoking a sense of hope and determination.

🧬 Every Hero Has an Origin Story

Superheroes don’t just appear in full costume, ready to save the day. They start with something raw: a challenge, a turning point, a realization that life can’t keep going the same way.

For me, that moment wasn’t one single event — it was a slow build. A combination of burnout, curiosity, creative hunger, and the need to prove to myself that I still have something to offer.

And I do. I always did. I just needed to start treating my own story like it matters. That means: taking my professional self seriously again.


🎯 What That Means for Me Now

  • I’m not “just someone with a mixed background.” I’m someone who can bridge creativity, coordination, and continuous improvement.
  • I’m not “behind.” I’m building a career path that reflects who I really am.
  • I’m not apologizing for past roles. I’m highlighting the strengths I developed in them.

Reclaiming my origin story means seeing the throughline — and realizing I’ve always been more capable than I gave myself credit for.


🔄 Rewriting My Professional Narrative

It’s easy to downplay your experience when the job titles don’t line up perfectly. But here’s what I’m choosing instead:

  • 🧩 Seeing transferable skills as tools, not gaps
  • ✍️ Writing resumes and cover letters with voice and intention
  • 🎙️ Showing up to interviews with self-respect — not perfection
  • 🗺️ Treating my career like an evolving world, not a linear path

This shift has changed how I blog, how I study, and how I show up — even while recovering from surgery. It’s made everything feel more rooted.


🐾 Diana Believed in Me First

Let’s be real: Diana has always taken me seriously. She watches me work like I’m doing something important (even if it’s just writing a blog about cat hair and project management).

And maybe she’s right.

Taking myself seriously isn’t about ego — it’s about showing up for the person I’m becoming.


💬 Final Thought

Reclaiming your origin story means honoring where you’ve been without downplaying what you’re capable of next.

So this week, I’m setting the mission: show up like the job is already mine. Not with arrogance — but with intention, respect, and belief in the path I’m building.