Hero in Progress

Levelling Up to Level 50: The Evolution of SuperMell

SuperMell stands confidently in a black and purple superhero suit with a large “M” emblem on her chest, surrounded by glowing pixel-art icons representing her earned powers. Above her, pixelated text reads “LEVEL 50 — EVOLUTION UNLOCKED.” A warm halo of light forms behind her like a skill-tree ring. Diana the black cat with a white chest tuft sits proudly at her feet, next to a pixel “+50 XP” symbol. The background blends cosmic colors with subtle pixel texture, creating a nostalgic video-game level-up screen.

The Level-Up Moment

Today marks a major life milestone for me:

I have levelled up to 50!

Yes! You read that right. I am now 50. Wow! It seems like just yesterday I was turning 40. Honestly, the 40s were kind of a blur for me, as so much shitty things happened that I’m now very happy they are over and done with. Things are already starting to look up as I’m working to rebound from the terrible hit I took a few years ago. I’m hoping the 50s will be much better for me… But what do I get to look forward to? *Checks notes* Menopause… Time to get a colonoscopy… yay…?

When I was younger, I assumed 50 would officially make me an ‘old lady.’ Ha-ha! Do I feel like an old lady now that I have finally gotten there? Not really… I don’t feel as spry as I used to, and I don’t feel like an old hag either. In fact, I don’t really feel anything about 50… Which is weird, as usually I panic when I reach the milestones.


My Hero’s Origin Story (So Far)

Don’t worry… This will be brief.

From childhood, I learned to appreciate the finer things in life, like watching cartoons, playing with toys, and my vivid imagination, I found that I had a creative drive in me and really wanted to pursue something in that field—In fact, I still do!

The Depression Beast™ was introduced to me during and many years after I was bullied in a small town. (I honestly don’t like small towns. Too much gossip, and if someone decides they don’t like you, no one else is allowed to like you either.) At least that’s been my experience. I also went most of my life without officially being diagnosed with ADHD… which was the source of so many issues, particularly with school and concentrating. They didn’t know how to diagnose girls with it at the time—still don’t, really. I struggled in school, struggled with reading, and was an average student. Ritalin has changed so much for me in the last three years that I wish I had tried it so many years ago.

My adulthood was marred by the Depression Beast™, and its super-fun friend: Dr. Anxiety™. I made some very costly mistakes as a result of these monsters, including being on the wrong medications, a failed marriage, and not realizing how great I had it until I threw it all away. I’m still rebuilding from my mistake three or four years ago. I’m now on the right meds, the right dosage, and feel more optimistic about my future than I ever did before. Now I’ve got a better job than I had before, and am looking forward to moving in a couple of weeks.

For many years, that bullying haunted me. Now I’ve come to see it as my hero’s origin story. Every superhero has one. This just happens to be mine.


Plot Twists I Never Saw Coming

Dr. Anxiety is such a sinister villain. He arrives out of the blue and steers you in one weird direction or another. It seems to everyone around you like you’re impulsive and tend to make rash decisions. They don’t know how often Dr. Anxiety talks to you about it. How you ruminate on the thing for days, weeks, or even months or years.

The old Doc showed itself in my life when I decided out of the blue I wanted to get married—and didn’t seem to care who to. It told me I needed to be married by 30 or I wouldn’t prove to everyone that I’d be a success despite what they did to me. That marriage was brief and quite painful, but it made me realize a few things about myself:

  • I’m not suited for marriage, and much prefer being on my own with my cat.
  • I had some unresolved trauma that led me down that path.
  • I deserved better than this.
  • I am both the hero and the writer of my own story. I get to decide what path I choose.

At least, I thought I had learned those lessons. Dr. Anxiety and the Depression Beast showed up yet again when I turned 40, to yell at me to fix myself and my issues or I wouldn’t prove to everyone that I’d be a success. It’s when I went on the wrong medications, became lethargic, and the Trump thing really affected my mental health in not-so-good ways. I’m considering a lawsuit against him some day…

Anywho… the pressure built until the inevitable explosion, taking my job as the first casualty. Attempts to course-correct failed, even though the desire to do better was there. The losses stacked up—career, home, stability—leaving me back in Alberta in my parents’ basement, earning shit-pay and fading under the weight of the Depression Beast. Appetite vanished, pounds disappeared, and surrender felt dangerously close.

After awhile, I decided to see about getting on the right medications, and convinced a doctor to let me see a psychiatrist. This has worked out beautifully! The Depression Beast has now officially gone away on a trip hopefully far, far away. Dr. Anxiety still pops up every once in awhile to tell me things, but I’ve chosen to not care about proving myself to everyone anymore. I really am the hero of my own story.

But somewhere along the way, I met someone new—Lady Optimism™. I honestly never thought this creature existed due to the lies the Depression Beast and Dr. Anxiety told me. But she’s there! It’s really nice to have her in my life now.


Skills, Powers & Traits Earned Along the Way

It turns out I’ve earned more than scars along the way—I’ve collected superpowers. Through the stumbles and roadblocks, I have managed to discover some superpowers I didn’t know I had:

These are great powers to have. Sure, flying or running really fast would be cool, but how realistic are they?


What Comes Next on the Journey

I’ve decided not to get too much ahead of myself and enjoy things slowly, one moment at a time. I’ve told the Depression Beast and Dr. Anxiety to take a hike. I no longer care about having to prove to anyone that I am a success. I know I am a success. It was silly having those beliefs at all. Who cares what any of them think of me, if they even do! I haven’t seen any of them in the couple of decades since I graduated from high school, so they mean nothing to me. All that matters is what I think of me, and I’ve finally come to a point where I like me.

A real shift is taking place, and it’s nudging me toward trusting the Universe a little more—especially when those old monsters try to resurface. Letting go, rather than gripping tightly, was exactly what led to the new home appearing like a beacon in the fog. Call it synchronicity or intuition, but life seems to respond to the energy you put into it. Challenges can feel cruel… or they can be the training arcs that reveal the powers you never realized you had.


The Calmness of a Purr

Diana is just the best. She’s currently resting her head on my knee, laying beside me on the couch as I’m writing this. It’s as if she knows I’m writing about her now, as a soft, gentle purr is emitting from her. I don’t know if she knows what levelling up is, or age for that matter, but she still seems like the same sweet, playful, and destructive cat she’s always been. She and Lucy were two of the best decisions I ever made.


Final Thought

Levelling up doesn’t have to be a bad thing. In fact, often in video games, it’s seen as a good thing. You get new abilities, or more coins, or something. I’ve chosen to view aging as levelling up. The path before me was full of zigs and zags, but each one taught me something about myself and made me more resilient. Thanks for reading, for those who do. It’s appreciated.

What are some of the major shifts that have taught you more about yourself than you ever thought was possible? I’d love to hear all about it! Share your story in my comments, or comment on a post on social media.

Hero in Progress

The Calm Before Big Change

SuperMell sits calmly in a lotus meditation pose while a storm rages in the background. Lightning flashes behind her as she keeps her eyes closed in peaceful focus. Diana, her black cat with a white chest tuft, rests curled in her lap with one ear perked, listening to the distant storm.

The Calm Before the Storm

I’m currently in a holding pattern—waiting to hear whether the place I want will have a vacancy, watching other January rentals, preparing for my Lean Six Sigma exam, and biding my time until I reach level 50… which is in 2 weeks. It feels like the calm before big change, and I’m trying to appreciate it even as the uncertainty makes me uneasy. I know I should appreciate the time I have now as it will get pretty hectic once December hits, but it also has a little bit of an unsettling void feel to it. Life is what happens to you while you’re making other plans, I guess.


The Storm

“The Storm” is how I’m choosing to encapsulate this uncertain time period. It could be a terrible storm, filled with lots of wind, a blizzard, a blinding fog, or all of the above. Or the meteorologists could get it wrong and it presents itself as much more tame than was anticipated. Who really knows for sure?

And honestly, the weather this week felt like a perfect mirror of my inner world. We actually did have a storm earlier this week. Rain, turned to freezing rain, and then snow, and lucky me had to drive through all of that on my way to work. It was super icy and I couldn’t travel more than 80 km/hr speed due to the car swaying too much on the frozen roads. It was like trying to drive on a frozen pond. It was scary but I made it in time for work as I left early. However, this made me question whether or not I should upgrade my tires to all weather tires… Yet another expense… Great…


Riding It Out

I’m trying not to get ahead of myself too much and stick to my weekend goals so I can calm the chaos. I’m also doing my best to practice self-care and breathing exercises to calm down my stress level so I don’t freak out. I’m pretty confident I will pass the probation period at work. I’m sure I will get it all figured out soon and get better at managing my time. My parents have decided to gift me the all weather tires for my birthday present, which is fantastic! (Thanks!) I will get the new tires on tomorrow—just in time for yet another winter storm to potentially hit on Sunday.

Things are starting to come together now. I’ve also got all my Christmas shopping done, almost finished wrapping all the gifts, and should have it ready tonight. It’s super rare for me to do anything Christmas-related before my birthday, but I decided to do a little shopping last Friday after work (as well as get my oil changed). As my birthday is in December, I have always felt like the two things need to be kept separate. But honestly? I was missing shopping. I love walking the malls, looking around, and all of that. I don’t really get to do that as often as I want to anymore with my crazy work schedule and living so far from a mall. The most I’ve been able to do is walk around Walmart, and that gets old real fast.


The Calm of a Storm

Who says storms are terrible anyway? Sure, some are, like hurricanes, tornadoes and typhoons. But there is a calmness to a storm. I love a good thunderstorm, and it was definitely something I missed while living on the West Coast. And who doesn’t love the scent after a fresh rainy day, or the sight of a beautiful rainbow to signal to us that it’s over.

It’s a very zen approach to take things one step at a time and to live in the now. What is the point of worrying about things not yet to come? It just causes too much stress on your mind and your body. Live in the moment. It is of course important to make plans in order to achieve a goal, but to take things slowly, not get ahead of myself, and figure it out as I go. Storms come and go, and so do these intense seasons of change. All things must pass…


Diana is a Master of Zen

Cats get it. They understand that time is really meaningless. All you need is food, fluids, a litter box, and some toys to make you happy. And plenty of sleep.

I have however noticed that she is constantly looking out the windows to see if her “boyfriend” is outside. (There’s this neighbourhood cat that roams around the whole town that our family has affectionately dubbed as “Boots” due to its white paws on a grey body). Diana always seems to be anticipating his approach around the same time usually. I think she actually worries about him if the weather changes, as when it was snowing earlier this week, she was looking for him with much more urgency. It will be difficult to move her away from him… Poor Diana!


Final Thought

I’m sure everything will magically fall into place. I know I’m not alone in feeling some anxiety about this calm before big change. I’m choosing to take things one task at a time, and send my stress up into the Universe to handle for me. Everything will be fine and will work out. I only have to believe it will and put those good thoughts out into the Universe.

What are some ways you deal with stress or anxiety? Share in the comments, I’d love to hear about it.